When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety

Anxiety is the leading childhood mental health diagnosis. 

This book teaches young children about their anxiety (worries) and how to relax their bodies. 

The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.

The direct teaching approach puts the power in the hands of the children themselves.  

The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.



Additional Information

ISBN 10: 1737671557

ISBN: 9781737671558

Audience:  Children

Format:  Paperback

Language:  English

Date published:  7th January 2022

Publisher: 5 Point Scale

Country of publication: 

Kari Dunn Buron