A revolutionary system for stress-free living. In this book, you will not only learn to start tapping, you will also get the history and cutting-edge science behind it. Featuring step-by-step instructions , exercises and diagrams, the book shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book you will read unbelievable real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.