The proACTive therapist instructions and activiies book is an acceptance and committment program designed to assist health professionals and school counsellors implementing group or individual therapy for young people aged 12 - 17 years with anxiety.**

An evidence-based program it consists of 10 sessions, with activities preceded by instructions for the session.

An activity-based program some of these skills include mindfullness, mindful thinking, fear  ladders, communication skills and problem solving.

The  program aims to help children manage their anxiety and get on with what they enjoy doing and what's important in their lives.

**This book can also be purchased as part of a 3 BOOK SET  (therapist/activity/parent) for a discounted price of $50.00 incl GST (PLEASE SEE SEPARATE ENTRY for ordering).